Crunch and sip (also called fruit break) is an Australian initiative across primary schools that encourages all children to stop for a quick 10 minute break in the morning to eat a fruit or vegetable. It can often be done during group time or roll call and even in the afternoon. If your child had […]
Month: January 2019
Are we relying too much on snack foods?
I do hate it when we demonise snack foods and make martyrs of healthy foods – food is food and all enjoyed in moderation. But here is the question I want you to ponder – are we relying on too many snack food options? Has the “moderation” pendulum swung in the opposite end? When my […]